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  • Blog
  • Testimonials
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  • Support
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What is Cognitive Dissonance and how can you 'Fix' it?

What is Cognitive Dissonance and how can you 'Fix' it?

Cognitive Dissonance came from American Social Psychologist Leon Festinger, and the theory is that we have this inner drive to hold all our attitudes and behaviour in harmony to avoid disharmony, or dissonance. When something gets in the way of that, we get cognitive inconsistency. But what does that actually mean for you?

Maria McMahon

08.02.2022

Cognitive Dissonance, narcissistic abuse

Hallmarks of Narcissistic Abuse

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What are the hallmarks of Narcissistic Abuse? 12 You Need to Know!

What are the hallmarks of Narcissistic Abuse? 12 You Need to Know!

Narcissists are nothing if not predictable. In the romantic Narcissistic scenario, the 'Trifecta' is typically, 'Love-Bombing', 'Devaluing' and 'Discarding'. Often followed by 'Hoovering', and then the whole cycle starts again. When they get to the devaluing stage, that’s when the ‘nasty’ really begins. The will start by doing any or all of the following – and these are just some examples…

Maria McMahon

01.02.2022

Hallmarks of Narcissistic Abuse

Hallmarks of Narcissistic Abuse

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Dirty John's Dirty Deeds - A Psychopath at large

Dirty John's Dirty Deeds - A Psychopath at large

A while back, I watched the Netflix Series, Dirty John. It’s the true story of an American man named John Meehan, who love-bombed and married 59 year old Debra Newell after a whirlwind two month courtship, and which almost ended in disaster for one her family members.

Maria McMahon

09.09.2019

narcissistic abuse, Dirty John Psychopath

Hallmarks of Narcissistic Abuse

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Narcissistic Abuse Healing
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