Cognitive Dissonance came from American Social Psychologist Leon Festinger, and the theory is that we have this inner drive to hold all our attitudes and behaviour in harmony to avoid disharmony, or dissonance. When something gets in the way of that, we get cognitive inconsistency. But what does that actually mean for you?
08.02.2022
Hallmarks of Narcissistic Abuse
Narcissists are nothing if not predictable. In the romantic Narcissistic scenario, the 'Trifecta' is typically, 'Love-Bombing', 'Devaluing' and 'Discarding'. Often followed by 'Hoovering', and then the whole cycle starts again. When they get to the devaluing stage, that’s when the ‘nasty’ really begins. The will start by doing any or all of the following – and these are just some examples…
01.02.2022
Hallmarks of Narcissistic Abuse
A while back, I watched the Netflix Series, Dirty John. It’s the true story of an American man named John Meehan, who love-bombed and married 59 year old Debra Newell after a whirlwind two month courtship, and which almost ended in disaster for one her family members.
09.09.2019
Hallmarks of Narcissistic Abuse